1. 2fungirls
   Member

   My two year old daughter is having a really hard time lately eating vegetables. I give them to her and often try to mix them in with other food but she either picks around it or picks it out of her food and makes a nice little pile on the side of her plate. I encourage her to eat at least one bite each time I give them to her. How do I get her to eat them better? And how do I know if she is getting enough vegetables in her diet?

   Posted: 3 years #

2. eagvk
   Member

   There is a book called "Deceptively Delicous." The book contains recipes and hints on how to get your child/ren to eat healthy food. For instance, mixing some tuna and Kraft Diner together. I'm not sure of the publisher but it's a very interesting book.

   Hope this helps,
   eagvk

   Posted: 2 years #

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